United Kingdom · Triathlon
Holly Lawrence
British triathlete who came to the sport at 16 from swimming and cross-country running, studied sport science at Swansea University and raced short course for Wales before moving to California in 2015. A strong swimmer and cyclist, she won the 2016 Ironman 70.3 World Championship and six 70.3 races in 2017, and was runner-up at the 70.3 Worlds in 2019. After years on the 70.3 and T100 circuits she moved up to Ironman in 2025, finishing sixth at Kona.
- Born
- 36yrs25 February 1990
- Current bike
- Trek Speed Concept SLR
- Major podiums
- 5
- Major wins
- 3
Career highlights
- 1stIronman 70.3 World Championship (Mooloolaba)2016
- 1stIronman 70.3 Oceanside2017
- 1stIronman 70.3 Mont-Tremblant2017
- 2ndIronman 70.3 World Championship2019
Bikes
The bikes by season and, where a source shows it, the race setup part by part: pros often swap the stock build for other brands' or custom parts.
Setup: Trek Speed Concept 9 Project One
SourceResults on this bike 6th Ironman World Championship Kona 2025
Results by season
Major results we have a source for, newest first, with the bike when we know it.
2025
| 6th | Ironman World Championship Konaon Trek Speed Concept SLR | Source |
2024
| 3rd | T100 Miami | Source |
2019
| 2nd | Ironman 70.3 World Championship | Source |
2016
| 1st | Ironman 70.3 World Championship (Mooloolaba) | Source |