Denmark · Triathlon

Kristian Høgenhaug

Kristian Høgenhaug is a Danish long-distance triathlete from the Aarhus 1900 club whose biggest weapon is the bike. He broke through by winning Ironman Hamburg in 2019, and in 2025 he took a dominant win at Challenge's The Championship in Samorin with the fastest bike split. At Ironman Frankfurt that year he rode 3:52:10, which Quintana Roo calls the fastest Ironman bike split on record.

Born

35yrs31 July 1991 · Løgten, Denmark

Current bike

Quintana Roo V-PRi

Major podiums

6

Major wins

3

Bikes

The bikes by season and, where a source shows it, the race setup part by part: pros often swap the stock build for other brands' or custom parts.

1. 

   Quintana RooV-PRi2025

   Setup: Shimano 1x, 165 mm cranks, DT Swiss ARC 1100 Dicut DB 85 front and disc rear, Continental GP5000 TT TR tires, Aero Gain cockpit, prototype SpeedCoat paint (Nice 2025)

   Race setup · Ironman World Championship 2025 (Nice)

   Parts Kristian Høgenhaug races (Ironman World Championship 2025 (Nice))

   Groupset	Shimano, drivetrain 1x
   Crankset	165 mm
   Wheelset	DT Swiss ARC 1100 Dicut DB, front rim depth 85 mm · rear disc wheel
   Tires	Continental Grand Prix 5000 TT TR
   Aerobar system	Aero Gain

   Setup source

   Results on this bike

   2nd (record bike split, 3:52:10)	Ironman Frankfurt (European Championship)	2025
   12th-fastest bike split (4:41:55)	Ironman World Championship (Nice)	2025

   Source